Tigerlily Massage & Bodywork
Massage
is
Essential
About me
Tigerlilly Massage & Bodywork is located at 121 North Churton Street, Suite 105 in Hillsborough, North Carolina.
We believe that massage is an essential component of balanced health—integrating body, mind, and spirit while decreasing stress, relaxing muscles, and increasing energy. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we provide expert massage therapy in a professional, serene environment.
Founder and Licensed Massage Therapist Courtney O’Keefe has been dedicated to the art and science of massage therapy since graduating from Carolina Massage Institute in 2019. With a passion for wellness, she specializes in therapeutic, Swedish, myofascial release, and reflexology.
Courtney’s approach is centered on helping clients achieve tranquility and physical recovery, making massage a vital part of healthcare rather than just a luxury. She also emphasizes client education, offering personalized recommendations for continued well-being between sessions.
Courtney has an intuitive approach to massage therapy that delivers a satisfying and healing experience for her clients. The energy and tension in each body guide her professional treatment. Courtney enjoys swimming, hiking, photography, and spending time with her husband and their much-loved pets.
Therapeutic, Swedish, Myofascial Release, Integrative Reflexology
Services:
Therapeutic Massage ( 60, 75, 90, 120 min)
Therapeutic massage addresses soft tissue malfunction that is causing pain or restriction of motion. It may incorporate advanced techniques such as trigger point therapy, stretching and myofascial release. Your massage therapist will discuss this with you before and during your session. If a full body massage is desired then the session will include some relaxation elements from Swedish massage to address those parts of the body that do not have specific issues.
Swedish Massage ( 60, 75, 90, 120 min)
One of the primary goals of Swedish massage is to relax the entire body. This is accomplished by applying light to firm muscle pressure with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy goes beyond relaxation and is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Myofascial Release Massage (60, 75, 90, 120 min)
Myofascial release treatment, a hands-on therapy, focuses on releasing tension and tightness in muscles and fascia by applying gentle, sustained pressure to identify and release trigger points, often through massage and stretching.
Integrative Reflexology (30 min)
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. An excellent choice for clients who may feel more comfortable fully clothed but still receive the benefits of massage. Available in 30 minute timeframe only.
Massage is Essential
·
Massage is Essential ·
Policies & Procedures
General: Tigerlily massage and bodywork is owned and operated by a Licensed Massage Therapist. The treatments received by clients at Tigerlily are of a professional nature. Any inappropriate behavior or behavior that would otherwise make the therapist uncomfortable will not be tolerated.
Cancellation: 24 hour notice is required to cancel or reschedule an appointment. In the case of a cancellation/reschedule without at least 24 hours advance notice from you, you will be charged 50% of the scheduled appt fee. In the case of a cancellation/reschedule without at least 2 hours advanced notice from you, you will be charged 100% of the scheduled appt fee. These policies are in place to compensate for your therapist's time and for holding the space for you.
No Show: No Shows will be charged 100% of the total session cost.
Late Arrivals : If you arrive late to an appointment, your session may be shortened respectively.
**We appreciate as much advanced notice as possible. We also understand that emergencies happen, so PLEASE communicate by calling (919) 357-1905 or emailing tigerlilymassagenc@gmail.com.
We reserve the right to waive any fees at our discretion.
Frequently asked questions
-
I do not accept insurance.
-
Sessions range from $55–$210, depending on length. 30 minute sessions are $55, 60 minute, $110, 75 minute, $135, 90 minute, $165, and 120 minute, $210.
-
I am currently accepting new clients. Sessions are by appointment only.
-
I’m an inclusive, LGBTQ+ affirming practitioner.
-
Theraputic
Restorative
Healing
Stress Relief
-
Swedish
Energizing
Relaxation
Pain Relief
-
Myofascial Release
Pain Relief
Stress Reduction
Injury Recovery
-
Integrative Reflexology
Improved Sleep
Pain Relief
Stress Reduction
